Calories in ITALIAN CHEESE STICKS FILLED WITH MOZZARELLA CHEESE AND TOPPED WITH GARLIC, PARMESAN, OREGANO, RED AND BLACK PEPPER, ITALIAN
Serving Size: 1 Serving (65.0g)
Amount Per Serving
- Calories 180.1
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 9.8 mg
- Sodium 300.3 mg
- Potassium 46.2 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 135.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MOZZARELLA CHEESE (SKIM MILK, CULTURES, SALT, ENZYMES), WATER, SOYBEAN OIL, PALM OIL, DEXTROSE, SALT, WHEAT GLUTEN, SHREDDED PARMESAN, (CULTURED SKIM MILK, SALT, ENZYMES, POWDERED CELLULOSE), YEAST (ASCORBIC ACID), DOUGH IMPROVER (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], ASCORBIC ACID, ENZYMES), PEPPER BLEND (BLACK PEPPER, SALT, BROWN SUGAR, DEHYDRATED ONION, GARLIC, PARSLEY, RED PEPPER FLAKES, OREGANO, DEHYDRATED BELL PEPPER, SPICE), GARLIC POWDER, GRANULATED GARLIC, ONION POWDER, BUTTER (CREAM, SALT), NATURAL FLAVOR, ANNATTO COLOR.Calorie Analysis
The food ITALIAN CHEESE STICKS FILLED WITH MOZZARELLA CHEESE AND TOPPED WITH GARLIC, PARMESAN, OREGANO, RED AND BLACK PEPPER, ITALIAN, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.9% of the calories.Exercise Burn Time
The above food(ITALIAN CHEESE STICKS FILLED WITH MOZZARELLA CHEESE AND TOPPED WITH GARLIC, PARMESAN, OREGANO, RED AND BLACK PEPPER, ITALIAN) has 180 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 24.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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