Calories in PUMPKIN GLAZED CAKE DONUT HOLES, PUMPKIN GLAZED CAKE
Serving Size: 1 Serving (53.0g)
Amount Per Serving
- Calories 209.9
- Total Fat 9.0 g
- Saturated Fat 4.0 g
- Cholesterol 14.8 mg
- Sodium 209.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 70.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PUMPKIN, PALM OIL, SOYBEAN OIL, NONFAT MILK, EGG YOLK, GLYCERIN, MALTODEXTRIN, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, ALUMINUM SULFATE), SOY FLOUR, CORN SYRUP SOLIDS, SALT, DEXTROSE, CALCIUM CARBONATE, WHEAT STARCH, POTASSIUM SORBATE (PRESERVATIVE), SPICE FLAVOR BLEND (SPICES, NATURAL FLAVOR), MONO-AND DIGLYCERIDES, SOY LECITHIN, XANTHAN GUM, POLYSORBATE 60, AGAR-AGAR, GUAR GUM, CELLULOSE GUM, DEFATTED WHEAT GERM, NUTMEG OIL, SORBITAN MONOSTEARATE, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR).Calorie Analysis
The food PUMPKIN GLAZED CAKE DONUT HOLES, PUMPKIN GLAZED CAKE, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.4% of the calories.Exercise Burn Time
The above food(PUMPKIN GLAZED CAKE DONUT HOLES, PUMPKIN GLAZED CAKE) has 209.9 Calories per 1 Serving (53.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 18.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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