Calories in ORGANIC CRANBERRY WALNUT SALAD, CRANBERRY WALNUT
Serving Size: 1 Serving (128.0g)
Amount Per Serving
- Calories 259.8
- Total Fat 13.0 g
- Saturated Fat 4.0 g
- Cholesterol 15.4 mg
- Sodium 390.4 mg
- Potassium 280.3 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 2.9 g
- Sugars 21.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC SPRING MIX (ORGANIC BABY LETTUCES [LOLLO ROSA, TANGO, RED AND GREEN OAK, RED LEAF GREEN LEAF, PARELLA], ORGANIC BABY GREENS [TATSCH, MIZUNA, RED AND GREEN CHARD, RED AND GREEN MUSTARD, FRISEE, ARUGULA], ORGANIC BABY SPINACH, ORGANIC RADICCHO, ORGANIC KALE, INGREDIENTS MAY VARY BY SEASON), ORGANIC RASPBERRY VINAIGRETTE (WATER, ORGANIC CANE SUGAR, ORGANIC RED WINE VINEGAR, ORGANIC RASPBERRY FLAVORED JUICE CONCENTRATE BLEND [ORGANIC APPLE, ORGANIC PEAR, ORGANIC RASPBERRY AND ORGANIC ELDERBERRY JUICE CONCENTRATES, ORGANIC FLAVOR, CITRIC ACID), ORGANIC APPLE JUICE CONCENTRATE, SALT, XANTHAN GUM, ORGANIC FLAVOR, ORGANIC AGAVE SYRUP), ORGANIC FETA CHEESE (ORGANIC PASTEURIZED MLK, SALT, CHEESE CULTURES ENZYMES), ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC ALMONDS, ORGANIC WALNUTS.Calorie Analysis
The food ORGANIC CRANBERRY WALNUT SALAD, CRANBERRY WALNUT, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.Exercise Burn Time
The above food(ORGANIC CRANBERRY WALNUT SALAD, CRANBERRY WALNUT) has 259.8 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 40.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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