Calories in KOREAN STYLE FRIED CHICKEN BENTO, KOREAN STYLE
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 370.7
- Total Fat 5.0 g
- Saturated Fat 0.0 g
- Cholesterol 14.2 mg
- Sodium 840.5 mg
- Potassium 90.6 mg
- Total Carbohydrate 65.0 g
- Dietary Fiber 4.0 g
- Sugars 14.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 93.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RICE, FRIED CHICKEN (CHICKEN BREAST MEAT, WATER, WHEAT FLOUR, CORN STARCH, POTATO STARCH, CONTAINS LESS THAN 2% CREAM OF TARTAR, EGG WHITE POWDER, GARLIC POWDER, RICE FLOUR, SALT, SODIUM BICARBONATE, WHEAT STARCH, VEGETABLE OIL), JAPCHAE SWEET POTATO PASTA (WATER, SWEET POTATO STARCH), SAUCE (WATER, BROWN SUGAR, SOY SAUCE (WHEAT, SOYBEANS, SALT), SUGAR, RICE STARCH, MALTODEXTRIN, GARLIC, RICE VINEGAR, SESAME OIL, DRIED PEAR, SPICE, ROSEMARY EXTRACT), ONION, CARROTS, SUGAR SNAP PEAS, SPICY SAUCE (WATER, BROWN SUGAR, SOY SAUCE (WHEAT, SOYBEANS, SALT), RICE STARCH, MALTODEXTRIN, RICE VINEGAR, GARLIC, CHILI PEPPER EXTRACT, CANOLA OIL, SESAME OIL, DRIED PEAR, SPICE, ROSEMARY EXTRACT), RED PEPPER, SCALLIONS, HONEY, GREEN PEPPER, TOASTED SESAME SEED OIL, TAMARI (WATER, SOYBEANS, SALT, ALCOHOL (TO PRESERVE FRESHNESS)), GARLIC POWDER, TAPIOCA STARCH, ROASTED SESAME SEEDS.Calorie Analysis
The food KOREAN STYLE FRIED CHICKEN BENTO, KOREAN STYLE, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.1% of the calories.Exercise Burn Time
The above food(KOREAN STYLE FRIED CHICKEN BENTO, KOREAN STYLE) has 370.7 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 54.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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