Calories in SMALL PLATES
Serving Size: 1 Serving (78.0g)
Amount Per Serving
- Calories 329.9
- Total Fat 24.0 g
- Saturated Fat 10.0 g
- Cholesterol 60.1 mg
- Sodium 900.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 16.0 g
- Vitamin A 400.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 250.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PORK, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, SPICES, CELERY POWDER, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, SEA SALT, GARLIC POWDER, LACTIC ACID STARTER CULTURE. NATURAL* WHITE CHEDDAR CHEESE CULTURED PASTEURIZED MILK, SALT, ENZYMES. TOASTED ROUNDS WHEAT FLOUR, SUNFLOWER OIL, SEA SALT, ISOLATED OAT PRODUCT, SALT, YEAST, DEXTROSE, DISTILLED VINEGAR, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS), ASCORBIC ACID (ANTIOXIDANT).Calorie Analysis
The food SMALL PLATES, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 65.5% of the calories.Exercise Burn Time
The above food(SMALL PLATES) has 329.9 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In 73% COCOA, PURE INTENSE DARK CHOCOLATE, INTENSE DARK
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