Calories in WHITE MEAT CHICKEN FRESHLY CUT CABBAGE, CARROTS, ONION & CELERY EGG ROLLS, WHITE MEAT CHICKEN
Serving Size: 1 Serving (78.0g)
Amount Per Serving
- Calories 149.8
- Total Fat 4.5 g
- Saturated Fat 1.0 g
- Cholesterol 10.1 mg
- Sodium 379.9 mg
- Potassium 149.8 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING: WHITE MEAT CHICKEN, CABBAGE, CARROTS, ONION, CELERY, GREEN BEANS, SUGAR, CONTAINS 2% OR LESS OF: BROWN RICE, MODIFIED FOOD STARCH, SALT, SPICE, SOY SAUCE (WHEAT, SOYBEANS, SALT). TOASTED SESAME OIL, GARLIC, MALTODEXTRIN, DRIED ONION, WATER; WRAPPER: ENRICHED FLOUR ([BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), WATER, ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: SALT, VEGETABLE OIL (COTTONSEED AND/OR CANOLA OIL), WHEAT GLUTEN, EGGS, CORNSTARCH; SEALER: WATER. FRIED IN VEGETABLE OIL (COTTONSEED AND/OR CANOLA OIL).Calorie Analysis
The food WHITE MEAT CHICKEN FRESHLY CUT CABBAGE, CARROTS, ONION & CELERY EGG ROLLS, WHITE MEAT CHICKEN, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.1% of the calories.Exercise Burn Time
The above food(WHITE MEAT CHICKEN FRESHLY CUT CABBAGE, CARROTS, ONION & CELERY EGG ROLLS, WHITE MEAT CHICKEN) has 149.8 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 15.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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