Calories in GOAT CHEESE- CRUSTED PORK CHOP WITH NECTARINES, KALE, AND RASPBERRY VINAIGRETTE COOKING KIT FOR TWO, GOAT CHEESE CRUSTED PORK CHOP

Serving Size: 1 Serving (428.0g)
Amount Per Serving
  • Calories 569.2
  • Total Fat 33.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 89.9 mg
  • Sodium 201.2 mg
  • Potassium 877.4 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 3.0 g
  • Sugars 20.0 g
  • Protein 38.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 196.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BONELESS PORK CHOP, NECTARINE, DINOSAUR KALE, SHALLOT, RASPBERRY-REDCURRANT PRESERVES (FRUITS (RASPBERRIES, REDCURRANTS), SUGAR (BEET SUGAR), BROWN CANE SUGAR, CONCENTRATED LEMON SUGAR, FRUIT PECTIN), GOAT CHEESE (PASTEURIZED GOAT MILK, SALT, CHEESE CULTURES, MICROBIAL RENNET), UNSALTED BLANCHED SLICED ALMONDS, RED WINE VINEGAR (RED WINE, AND POTASSIUM METABISULFITE), THYME.

Calorie Analysis

The food GOAT CHEESE- CRUSTED PORK CHOP WITH NECTARINES, KALE, AND RASPBERRY VINAIGRETTE COOKING KIT FOR TWO, GOAT CHEESE CRUSTED PORK CHOP, based on the serving size listed above, would account for 28.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.2% of the calories.

Exercise Burn Time

The above food(GOAT CHEESE- CRUSTED PORK CHOP WITH NECTARINES, KALE, AND RASPBERRY VINAIGRETTE COOKING KIT FOR TWO, GOAT CHEESE CRUSTED PORK CHOP) has 569.2 Calories per 1 Serving (428.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 146.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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