Calories in VEGETABLE POT STICKERS SAVORY CABBAGE, ONION, CELERY, CARROTS, VERMICELLI NOODLES, GREEN ONION AND SHIITAKE MUSHROOMS WRAPPED IN A SOFT, STEAMED WHEAT DOUGH WITH SOY SAUCE., VEGETABLE POT STICKERS

Serving Size: 1 Serving (93.0g)
Amount Per Serving
  • Calories 130.2
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 500.3 mg
  • Potassium 104.2 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 21.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POT STICKERS: CABBAGE, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ONION, CELERY, CARROTS, REHYDRATED VERMICELLI (VERMICELLI [PEA STARCH, CORN STARCH], WATER), GREEN ONION, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF SHIITAKE MUSHROOM, SALT, SUGAR, GINGER, COOKING WINE (WINE, SALT), SESAME OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, CONTAINS LESS THAN 0.1% OF SODIUM BENZOATE AS PRESERVATIVE), GARLIC POWDER, WHITE PEPPER. SOY SAUCE: WATER, SALT, HYDROLYZED SOY& CORN PROTEIN, CARAMEL COLOR, CONTAIN LESS THAN 0.1% OF SODIUM BENZOATE.

Calorie Analysis

The food VEGETABLE POT STICKERS SAVORY CABBAGE, ONION, CELERY, CARROTS, VERMICELLI NOODLES, GREEN ONION AND SHIITAKE MUSHROOMS WRAPPED IN A SOFT, STEAMED WHEAT DOUGH WITH SOY SAUCE., VEGETABLE POT STICKERS, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.

Exercise Burn Time

The above food(VEGETABLE POT STICKERS SAVORY CABBAGE, ONION, CELERY, CARROTS, VERMICELLI NOODLES, GREEN ONION AND SHIITAKE MUSHROOMS WRAPPED IN A SOFT, STEAMED WHEAT DOUGH WITH SOY SAUCE., VEGETABLE POT STICKERS) has 130.2 Calories per 1 Serving (93.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 23.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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