Calories in CARROT NUT MUFFINS, CARROT NUT
Serving Size: 1 Serving (69.0g)
Amount Per Serving
- Calories 240.1
- Total Fat 11.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 200.1 mg
- Potassium 209.8 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 1.0 g
- Sugars 18.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, WATER, BROWN SUGAR, SUGAR, SOYBEAN OIL, WALNUTS, WHOLE WHEAT FLOUR, WHEY PROTEIN CONCENTRATE (MILK), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, CORNSTARCH, BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, POTASSIUM BICARBONATE, CITRUS FIBER.Calorie Analysis
The food CARROT NUT MUFFINS, CARROT NUT, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.Exercise Burn Time
The above food(CARROT NUT MUFFINS, CARROT NUT) has 240.1 Calories per 1 Serving (69.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 53.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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