Calories in CHOCOLATE LOVER'S CAKE MUG MIX SNACK, CHOCOLATE
Serving Size: 1 Serving (37.0g)
Amount Per Serving
- Calories 149.9
- Total Fat 6.0 g
- Saturated Fat 1.5 g
- Cholesterol 15.2 mg
- Sodium 159.8 mg
- Potassium 570.2 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 6.0 g
- Sugars 8.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 270.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, WHOLE WHEAT FLOUR, SUNFLOWER OIL, RESISTANT MALTODEXTRIN (DIETARY FIBER), COCOA (PROCESSED WITH ALKALI), WHEAT FLOUR, CHOCOLATE LIQUOR, NONFAT MILK, NATURAL FLAVOR, MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, POTASSIUM BICARBONATE, MONOCALCIUM PHOSPHATE, WHOLE EGG, EGG WHITE SOLIDS, CALCIUM PYROPHOSPHATE, SODIUM CASEINATE, SALT, COCOA BUTTER, CORNSTARCH, GUAR GUM, MONK FRUIT EXTRACT (SWEETENER), TOCOPHEROLS AND ROSEMARY EXTRACT (FOR FRESHNESS), STEVIA LEAF EXTRACT (REB A), SOY LECITHIN, ERYTHRITOL, CARRAGEENAN, VANILLA, OLIGOSACCHARIDES, SUNFLOWER LECITHIN, GUM ARABIC, ASCORBIC ACID (FOR FRESHNESS).Calorie Analysis
The food CHOCOLATE LOVER'S CAKE MUG MIX SNACK, CHOCOLATE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.4% of the calories.Exercise Burn Time
The above food(CHOCOLATE LOVER'S CAKE MUG MIX SNACK, CHOCOLATE) has 149.8 Calories per 1 Serving (37.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 14.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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