Calories in CORN CASSEROLE
Serving Size: 1 Serving (125.0g)
Amount Per Serving
- Calories 200.0
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Cholesterol 5.0 mg
- Sodium 250.0 mg
- Potassium 140.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 1.0 g
- Sugars 23.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CREAMED CORN (CORN, WATER, SUGAR, MODIFIED FOOD STARCH, SALT), WATER, SUGAR, YELLOW CORN, STUFFING CRUMBS (WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT, CANOLA OIL), MODIFIED TAPIOCA STARCH, BUTTER (PASTEURIZED CREAM, SALT), NATURAL VANILLA EXTRACT, HEAVY CREAM (CREAM, MILK), MODIFIED CORNSTARCH, BAKING SODA, CORN SYRUP SOLIDS, LEMON JUICE, SALT, EGG WHITES (EGG WHITES, SODIUM LAURYL SULFATE AS A WHIPPING AID), CANOLA OIL, YEAST EXTRACT, SPICES.Calorie Analysis
The food CORN CASSEROLE, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84% of the calories.Exercise Burn Time
The above food(CORN CASSEROLE) has 200 Calories per 1 Serving (125.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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