Calories in ORIGINAL MULTIGRAIN SPOONFULS CEREAL, ORIGINAL MULTIGRAIN
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 210.0 mg
- Potassium 170.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 5.0 g
- Sugars 7.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN OATS, WHOLE GRAIN WHEAT FLOUR, CORN FLOUR, CANE SUGAR, UNSULFURED MOLASSES, OAT FIBER, SALT, BAKING SODA, VITAMIN C (ASCORBIC ACID), TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS).Calorie Analysis
The food ORIGINAL MULTIGRAIN SPOONFULS CEREAL, ORIGINAL MULTIGRAIN, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.6% of the calories.Exercise Burn Time
The above food(ORIGINAL MULTIGRAIN SPOONFULS CEREAL, ORIGINAL MULTIGRAIN) has 140 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 19.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In THICK & CHUNKY HOT ORGANIC SALSA, THICK & CHUNKY HOT
- Calories In DARK CHOCOLATE FROZEN CUSTARD WITH BROWNIE CHUNKS AND A CHOCOLATE COOKIE SWIRL, DARK SECRETS
- Calories In CONFECTIONERS STEVIA BLEND POWDERED STEVIA SWEETENER
- Calories In ASSORTED PLAIN, POWDERED SUGAR, CINNAMON SUGAR DONUT HOLES, ASSORTED
- Calories In SPINACH SHELLS
- Calories In OLD FASHIONED DONUT HOLES, OLD FASHIONED
Recent Featured Blog
5 Benefits of Doing Burpees
