Calories in CHOCOLATE CAKE DONUT HOLES WITH SPRINKLES, CHOCOLATE CAKE

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 220.1
  • Total Fat 9.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 189.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 1.0 g
  • Sugars 19.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, CONTAINS 2% OR LESS OF: COCOA (PROCESSED WITH ALKALI), SOYBEAN OIL, NONFAT DRY MILK SOY FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, WHEAT STARCH, CORN SYRUP SOLIDS, SALT, SOY LECITHIN, MONO-AND DIGLYCERIDES, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, GUAR GUM, DRIED WHOLE EGG, CORN STARCH, TAPIOCA STARCH, GLUCOSE POWDER, PALM KERNEL OIL, GLYCERIN, MAGNESIUM SILICATE, GUM ARABIC, FD&C RED #40 FD&C RED #3, FD&C BLUE #1, FD&C YELLOW #5, FD&C YELLOW #6, CARNAUBA WAX, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR-AGAR, LOCUST BEAN GUM, SODIUM PHOSPHATE, MALTODEXTRIN, PALM OIL SHORTENING (PALM OIL, SOY LECITHIN), RICE STARCH, CINNAMON.

Calorie Analysis

The food CHOCOLATE CAKE DONUT HOLES WITH SPRINKLES, CHOCOLATE CAKE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.

Exercise Burn Time

The above food(CHOCOLATE CAKE DONUT HOLES WITH SPRINKLES, CHOCOLATE CAKE) has 220.1 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 50.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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