Calories in ASIAN STYLE CRUNCH SALAD WITH CHICKEN ROMAINE LETTUCE, WHITE CHICKEN MEAT, ICEBERG LETTUCE, SNAP PEAS, CRISPY RICE NOODLES, ALMONDS WITH SESAME GINGER DRESSING, ASIAN STYLE
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 110.0
- Total Fat 4.5 g
- Saturated Fat 0.5 g
- Cholesterol 10.0 mg
- Sodium 270.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 6.0 g
- Vitamin A 3000.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROMAINE LETTUCE, CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), SESAME GINGER DRESSING (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL {TO RETAIN FRESHNESS}, VINEGAR, LACTIC ACID], RICE VINEGAR, GINGER, MODIFIED CORN STARCH, CANOLA OIL, SESAME SEEDS, XANTHAN GUM, SESAME OIL, DRIED GARLIC, DRIED ONION), ICEBERG LETTUCE, SUGAR SNAP PEAS, CRISPY RICE NOODLES (WHEAT FLOUR, VEGETABLE OIL, [CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, CANOLA OIL], RICE FLOUR, SALT), RED BELL PEPPER, ALMONDS, GREEN ONION, CARROT, RED CABBAGE.Calorie Analysis
The food ASIAN STYLE CRUNCH SALAD WITH CHICKEN ROMAINE LETTUCE, WHITE CHICKEN MEAT, ICEBERG LETTUCE, SNAP PEAS, CRISPY RICE NOODLES, ALMONDS WITH SESAME GINGER DRESSING, ASIAN STYLE, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.6% of the calories.Exercise Burn Time
The above food(ASIAN STYLE CRUNCH SALAD WITH CHICKEN ROMAINE LETTUCE, WHITE CHICKEN MEAT, ICEBERG LETTUCE, SNAP PEAS, CRISPY RICE NOODLES, ALMONDS WITH SESAME GINGER DRESSING, ASIAN STYLE) has 110 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 26.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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