Calories in 72% COCOA EXTRA DARK CHOCOLATE WITH ALMONDS, ALMONDS

Serving Size: 1 Serving (38.0g)
Amount Per Serving
  • Calories 229.9
  • Total Fat 17.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 4.0 g
  • Sugars 9.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 7.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC COCOA LIQUOR, ORGANIC CANE SUGAR, ORGANIC ALMONDS 10%, ORGANIC COCOA BUTTER. DARK CHOCOLATE: ORGANIC COCOA SOLIDS MINIMUM 72%.

Calorie Analysis

The food 72% COCOA EXTRA DARK CHOCOLATE WITH ALMONDS, ALMONDS, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66.6% of the calories.

Exercise Burn Time

The above food(72% COCOA EXTRA DARK CHOCOLATE WITH ALMONDS, ALMONDS) has 229.9 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 32.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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