Calories in ORGANIC VEGETABLE DUMPLINGS POTSTICKERS

Serving Size: 1 Serving (82.0g)
Amount Per Serving
  • Calories 130.4
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 379.7 mg
  • Potassium 141.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 33.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: ORGANIC COOKED BROWN RICE, ORGANIC CABBAGE, ORGANIC TOFU (WATER, ORGANIC SOYBEAN, CALCIUM SULFATE, CALCIUM CHLORIDE), ORGANIC TEXTURED SOY FLOUR (WATER, ORGANIC TEXTURED SOY FLOUR), ORGANIC EDAMAME, ORGANIC GREEN ONION, ORGANIC CARROT, ORGANIC ONION, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEAN, ORGANIC WHEAT, SALT, ORGANIC ALCOHOL), ORGANIC SOYBEAN OIL, ORGANIC SUGAR, SEA SALT, ORGANIC GINGER, ORGANIC GARLIC, ORGANIC BLACK PEPPER WRAPPER: ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ORGANIC SOYBEAN OIL, SEA SALT

Calorie Analysis

The food ORGANIC VEGETABLE DUMPLINGS POTSTICKERS, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.6% of the calories.

Exercise Burn Time

The above food(ORGANIC VEGETABLE DUMPLINGS POTSTICKERS) has 130.4 Calories per 1 Serving (82.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 20.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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