Calories in SOY-HONEY PORK LETTUCE WRAPS WITH RICE AND CREAMY SLAW, RICE AND CREAMY SLAW

Serving Size: 1 Serving (468.0g)
Amount Per Serving
  • Calories 678.6
  • Total Fat 36.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 98.3 mg
  • Sodium 1390.0 mg
  • Potassium 922.0 mg
  • Total Carbohydrate 59.0 g
  • Dietary Fiber 4.2 g
  • Sugars 14.0 g
  • Protein 33.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 88.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PORK, COOKED WHITE RICE (WATER, WHITE RICE [LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, AND FOLIC ACID]), ROMAINE LETTUCE, RED CABBAGE, LIMES, CARROT, SOY SAUCE (WATER, SALT, SOYBEANS, SUGAR, WHEAT FLOUR, SODIUM BENZOATE ADDED AS A PRESERVATIVE, DISODIUM 5' -INOSINATE AND DISODIUM 5' -GUANYLATE AS FLAVOR ENHANCERS), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF CORN SYRUP, SALT, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), HONEY, SCALLIONS, SUSHI VINEGAR (RICE VINEGAR, WATER, SUGAR, SALT, DILUTED WITH WATER TO 4.1% ACIDITY), GINGER PUREE (GINGER, CITRIC ACID).

Calorie Analysis

The food SOY-HONEY PORK LETTUCE WRAPS WITH RICE AND CREAMY SLAW, RICE AND CREAMY SLAW, based on the serving size listed above, would account for 33.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.7% of the calories.

Exercise Burn Time

The above food(SOY-HONEY PORK LETTUCE WRAPS WITH RICE AND CREAMY SLAW, RICE AND CREAMY SLAW) has 678.6 Calories per 1 Serving (468.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 92 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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