Calories in BANANA NUT CAKE, BANANA NUT

Serving Size: 1 Serving (93.0g)
Amount Per Serving
  • Calories 319.9
  • Total Fat 16.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 44.6 mg
  • Sodium 229.7 mg
  • Potassium 220.4 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 1.0 g
  • Sugars 23.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BANANAS, SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGGS, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WALNUTS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, POTASSIUM SORBATE (AS PRESERVATIVE), MONO- AND DIGLYCERIDES, XANTHAN GUM, NATURAL FLAVOR, SPICE, CELLULOSE GUM, SOY LECITHIN.

Calorie Analysis

The food BANANA NUT CAKE, BANANA NUT, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.3% of the calories.

Exercise Burn Time

The above food(BANANA NUT CAKE, BANANA NUT) has 319.9 Calories per 1 Serving (93.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 49.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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