Calories in BONE-IN PORK LOIN CHOP, PORK
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 200.2
- Total Fat 11.0 g
- Saturated Fat 3.5 g
- Cholesterol 85.2 mg
- Sodium 319.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 25.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CONTAINS UP TO 18% OF A SOLUTION OF WATER, SALT, SODIUM PHOSPHATE, HYDROLYZED CORN PROTEIN, DRIED BEEF STOCK, SOYBEAN OIL, SPICE EXTRACTIVES, EXTRACTIVES OF ONION.Calorie Analysis
The food BONE-IN PORK LOIN CHOP, PORK, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 50% of the calories.Exercise Burn Time
The above food(BONE-IN PORK LOIN CHOP, PORK) has 200.2 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 36.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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