Calories in 6 SEED A CRISPY CRACKER TOPPED WITH WHITE SESAME, PUMPKIN, FLAX, MILLET, BLACK SESAME AND POPPY SEEDS FLATBREAD CRACKERS, 6 SEED
Serving Size: 1 Serving (26.0g)
Amount Per Serving
- Calories 110.0
- Total Fat 4.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 269.9 mg
- Potassium 69.9 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, SPELT FLOUR, WHOLE WHEAT FLOUR, ORGANIC EVAPORATED CANE SUGAR, WHITE SESAME SEEDS, SOYBEAN OIL, LIGHT MOLASSES, BULGUR WHEAT FLOUR, PUMPKIN SEEDS, BROWN FLAX SEEDS, MILLET SEEDS, BLACK SESAME SEEDS, CORN STARCH, SEA SALT, POPPY SEEDS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), WHEAT BRAN, ONION, GARLIC, CORN SYRUP SOLIDS.Calorie Analysis
The food 6 SEED A CRISPY CRACKER TOPPED WITH WHITE SESAME, PUMPKIN, FLAX, MILLET, BLACK SESAME AND POPPY SEEDS FLATBREAD CRACKERS, 6 SEED, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.2% of the calories.Exercise Burn Time
The above food(6 SEED A CRISPY CRACKER TOPPED WITH WHITE SESAME, PUMPKIN, FLAX, MILLET, BLACK SESAME AND POPPY SEEDS FLATBREAD CRACKERS, 6 SEED) has 110 Calories per 1 Serving (26.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 17 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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