Calories in SPROUTED 7 GRAIN GLUTEN FREE BREAD, SPROUTED 7 GRAIN

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 80.1
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 110.1 mg
  • Potassium 30.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 8.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, GLUTEN-FREE FLOUR BLEND (MODIFIED TAPIOCA STARCH, CORN STARCH, POTATO STARCH), SPROUTED GRAIN AND SEED BLEND (SPROUTED BROWN RICE FLOUR, SPROUTED SUNFLOWER SEEDS, SPROUTED RED AND WHITE QUINOA, SPROUTED AMARANTH, GLUTEN-FREE SPROUTED QUICK OATS, SPROUTED MILLET), SUNFLOWER OIL, PSYLLIUM HUSK, CANE SUGAR, DEXTROSE, YEAST, RAISIN JUICE, MODIFIED CELLULOSE, PEA FIBER, SALT, RICE BRAN, CELLULOSE GUM, CULTURED CANE SUGAR, VINEGAR.

Calorie Analysis

The food SPROUTED 7 GRAIN GLUTEN FREE BREAD, SPROUTED 7 GRAIN, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.

Exercise Burn Time

The above food(SPROUTED 7 GRAIN GLUTEN FREE BREAD, SPROUTED 7 GRAIN) has 80.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 15.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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