Calories in VANILLA ALMOND INSTANT OATMEAL, VANILLA ALMOND
Serving Size: 1 Serving (54.0g)
Amount Per Serving
- Calories 210.1
- Total Fat 4.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 84.8 mg
- Potassium 139.9 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 5.0 g
- Sugars 11.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC SOY PROTEIN, ORGANIC ALMONDS, ORGANIC VANILLA EXTRACT, ORGANIC QUINOA, SEA SALT, ORGANIC INULIN, BACILLUS COAGULANS GBI-306086.Calorie Analysis
The food VANILLA ALMOND INSTANT OATMEAL, VANILLA ALMOND, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.6% of the calories.Exercise Burn Time
The above food(VANILLA ALMOND INSTANT OATMEAL, VANILLA ALMOND) has 210.1 Calories per 1 Serving (54.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 18.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In LAMB MERGUEZ SAUSAGE, LAMB MERGUEZ
- Calories In CHEESE CROISSANT, CHEESE
- Calories In SWEETENED OAT CEREAL WITH MARSHMALLOWS, MARSHMALLOWS
- Calories In PEPPERONI AUTHENTIC STONE BAKED CRUST COVERED WITH OUR SIGNATURE TOMATO SAUCE, TOPPED WITH PEPPERONI AND BLEND OF MOZZARELLA, CHEDDAR AND ROMANO CHEESE PIZZA, PEPPERONI
- Calories In CLASSIC FANCY WHOLE BEETS, CLASSIC
- Calories In COARSE ATLANTIC SEA SALT
Recent Featured Blog
5 Benefits of Doing Burpees
