Calories in CARIBBEAN-STYLE CHICKEN BREAST SALAD, CARIBBEAN-STYLE CHICKEN BREAST
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 220.0
- Total Fat 14.0 g
- Saturated Fat 2.5 g
- Cholesterol 50.0 mg
- Sodium 650.0 mg
- Potassium 180.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED CHICKEN BREAST (CHICKEN, WATER, SALT, SODIUM PHOSPHATE), MAYONNAISE (SOYBEAN OIL, EGG YOLKS WITH SALT, WATER, VINEGAR, SUGAR, CORN SYRUP, SALT, SPICE, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA [PRESERVATIVE]), MANGO CHUTNEY (SUGAR, MANGO, DISTILLED VINEGAR, SALT, RAISINS, LIME PUREE CONCENTRATE, PECTIN, NATURAL FLAVOR, ONION POWDER, SPICES, INVERT SUGAR, CORN MALTODEXTRIN, MODIFIED CORNSTARCH), ROASTED RED PEPPER PUREE (RED SWEET PEPPER, WATER, SEA SALT, CITRIC ACID), ONION, GREEN PEPPERS, CILANTRO, SEASONING MIX (SALT, DEHYDRATED GARLIC, SPICES, CITRIC ACID, DEHYDRATED ONION, CORN SYRUP SOLIDS, LIME JUICE SOLIDS, XANTHAN GUM, ORANGE JUICE SOLIDS, NATURAL FLAVORS, OIL OF ORANGE), LIME JUICE FROM CONCENTRATE (WATER, CONCENTRATED LIME JUICE, LIME OIL, SODIUM BENZOATE [PRESERVATIVE], SODIUM METABISULFITE [PRESERVATIVE]).Calorie Analysis
The food CARIBBEAN-STYLE CHICKEN BREAST SALAD, CARIBBEAN-STYLE CHICKEN BREAST, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.3% of the calories.Exercise Burn Time
The above food(CARIBBEAN-STYLE CHICKEN BREAST SALAD, CARIBBEAN-STYLE CHICKEN BREAST) has 220 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 16.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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