Calories in OATS & HONEY PREMIUM GRANOLA, OATS & HONEY
Serving Size: 1 Serving (52.0g)
Amount Per Serving
- Calories 229.8
- Total Fat 6.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 124.8 mg
- Potassium 149.8 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 4.0 g
- Sugars 12.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, RICE FLOUR, WHOLE OAT FLOUR, EXPELLER PRESSED CANOLA OIL, MOLASSES, HONEY, NATURAL FLAVOR, SALT, BARLEY MALT SYRUP.Calorie Analysis
The food OATS & HONEY PREMIUM GRANOLA, OATS & HONEY, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.9% of the calories.Exercise Burn Time
The above food(OATS & HONEY PREMIUM GRANOLA, OATS & HONEY) has 229.8 Calories per 1 Serving (52.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 39.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ORANGE VANILLA SELTZER, ORANGE VANILLA
- Calories In GINGERBREAD INFUSED AVOCADO OIL SPRAY, GINGERBREAD
- Calories In MINT CHOCOCHIP CBD 10 MG INFUSED NUTRITION BARS, MINT CHOCOCHIP
- Calories In ANGUS BEEF FLAT IRON STEAK, ANGUS BEEF
- Calories In SWEET MANGO, SPICY CHAMOY GUMMI CANDY, SWEET MANGO, SPICY CHAMOY
- Calories In ROSEMARY LAVASCH CRISP FLATBREAD, ROSEMARY
Recent Featured Blog
5 Benefits of Doing Burpees
