Calories in ANGUS BEEF RIBEYE STEAK, ANGUS BEEF

Serving Size: 1 Serving (112.0g)
Amount Per Serving
  • Calories 310.2
  • Total Fat 25.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 79.5 mg
  • Sodium 54.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEEF.

Calorie Analysis

The food ANGUS BEEF RIBEYE STEAK, ANGUS BEEF, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 72.5% of the calories.

Exercise Burn Time

The above food(ANGUS BEEF RIBEYE STEAK, ANGUS BEEF) has 310.2 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 34.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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