Calories in HOLIDAY NOG 2% MILK, HOLIDAY NOG
Serving Size: 240.0ml
Amount Per Serving
- Calories 280.8
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 74.4 mg
- Sodium 170.4 mg
- Potassium 280.8 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 0.0 g
- Sugars 44.0 g
- Protein 10.0 g
- Vitamin A 1000.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 40.8 IU
- Vitamin E 0.0 mg
- Calcium 249.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
REDUCED FAT MILK, SUGAR, NONFAT DRY MILK, EGGS, MIXED TRIGLYCERIDES, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, NUTMEG, SALT, GELATIN, CELLULOSE GUM, ANNATO-TURMERIC (COLOR), VITAMIN A PALMITATE AND VITAMIN D3.Calorie Analysis
The food HOLIDAY NOG 2% MILK, HOLIDAY NOG, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.1% of the calories.Exercise Burn Time
The above food(HOLIDAY NOG 2% MILK, HOLIDAY NOG) has 280.8 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 26 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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