Calories in PENNE ALFREDO

Serving Size: 1 Serving (204.0g)
Amount Per Serving
  • Calories 420.2
  • Total Fat 30.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 44.9 mg
  • Sodium 860.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 6.0 g
  • Protein 10.0 g
  • Vitamin A 199.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BLANCHED ENRICHED PASTA (WATER, SEMOLINA, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM, SKIM MILK, WATER, SOYBEAN OIL, CANOLA OIL, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), 2% OR LESS OF MODIFIED CORNSTARCH, ASIAGO CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ENZYME MODIFIED PARMESAN CHEESE (CULTURED MILK, WATER, SALT, ENZYMES), WHEY, LACTOSE, DATEM, MONO- AND DIGLYCERIDES, SPICE, XANTHAN GUM, CORN STARCH, MALTODEXTRIN, ANNATTO COLOR, TURMERIC OLEORESIN COLOR, NATURAL FLAVORS.

Calorie Analysis

The food PENNE ALFREDO, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.3% of the calories.

Exercise Burn Time

The above food(PENNE ALFREDO) has 420.2 Calories per 1 Serving (204.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 97.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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