Calories in CARIBBEAN STYLE JERK RICE KIT, CARIBBEAN STYLE

Serving Size: 1 Serving (120.0g)
Amount Per Serving
  • Calories 200.4
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 50.4 mg
  • Potassium 177.6 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 31.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ONION, SWEET POTATO & PEPPER MIX (YELLOW ONION, SWEET POTATO, RED BELL PEPPER, JALAPENO PEPPER), JASMINE RICE, MANGO, JAMAICAN JERK SEASONING (ONIONS, GARLIC, CANOLA OLIVE OIL BLEND, JALAPENOS, ALLSPICE, LIME JUICE CONCENTRATE, CILANTRO, THYME, BROWN SUGAR, GINGER, SALT, CAYENNE PEPPER AND BLACK PEPPER).

Calorie Analysis

The food CARIBBEAN STYLE JERK RICE KIT, CARIBBEAN STYLE, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.8% of the calories.

Exercise Burn Time

The above food(CARIBBEAN STYLE JERK RICE KIT, CARIBBEAN STYLE) has 200.4 Calories per 1 Serving (120.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 21.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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