Calories in CHICKEN BREAST TENDERS BREADED TENDER SHAPED CHICKEN BREAST PATTIES

Serving Size: 1 Serving (97.0g)
Amount Per Serving
  • Calories 229.9
  • Total Fat 14.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 44.6 mg
  • Sodium 420.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 10.0 g
  • Vitamin A 99.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BONELESS CHICKEN BREAST WITH RIB MEAT, WATER. CONTAINS LESS THAN 2% OF SALT, ONION POWDER, GARLIC POWDER. BREADED WITH: WHEAT FLOUR, WATER, YELLOW CORN FLOUR, DEXTROSE, SUGAR, SALT, YEAST. CONTAINS LESS THAN 2% OF SPICE, EXTRACTIVES OF PAPRIKA, SOYBEAN OIL, GUAR GUM, GARLIC POWDER, NATURAL FLAVORS.

Calorie Analysis

The food CHICKEN BREAST TENDERS BREADED TENDER SHAPED CHICKEN BREAST PATTIES, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.8% of the calories.

Exercise Burn Time

The above food(CHICKEN BREAST TENDERS BREADED TENDER SHAPED CHICKEN BREAST PATTIES) has 229.9 Calories per 1 Serving (97.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 29.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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