Calories in PINEAPPLE MINI PIE, PINEAPPLE

Serving Size: 1 Serving (110.0g)
Amount Per Serving
  • Calories 440.0
  • Total Fat 22.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 5.5 mg
  • Sodium 520.3 mg
  • Potassium 70.4 mg
  • Total Carbohydrate 58.0 g
  • Dietary Fiber 2.0 g
  • Sugars 20.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 23.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 2.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING [PINEAPPLE, SUGAR, GLYCERIN, MALTODEXTRIN, DEXTROSE, MODIFIED CORNSTARCH, SORBITOL, CITRIC ACID, IODIZED SALT, PRESERVATIVES (SODIUM PROPIONATE, SODIUM BENZOATE), HYDROGENATED VEGETABLE SHORTENING (COCONUT OIL), ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6], WHEAT FLOUR, VEGETABLE SHORTENING (HYDROGENATED PALM AND PALM KERNEL OIL, SOY LECITHIN), WATER, EGGS, DEXTROSE, SALT, SODIUM PROPIONATE (PRESERVATIVE), HIGH FRUCTOSE CORN SYRUP, SODIUM METABISULFITE, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).

Calorie Analysis

The food PINEAPPLE MINI PIE, PINEAPPLE, based on the serving size listed above, would account for 22% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.7% of the calories.

Exercise Burn Time

The above food(PINEAPPLE MINI PIE, PINEAPPLE) has 440 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 53.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.