Calories in POLISH SAUSAGE KIELBASA
Serving Size: 1 Serving (112.0g)
Amount Per Serving
- Calories 330.4
- Total Fat 28.0 g
- Saturated Fat 10.0 g
- Cholesterol 69.4 mg
- Sodium 1020.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 15.0 g
- Vitamin A 200.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PORK, BEEF, WATER, CONTAINS LESS THAN 2% SALT, SPICES, GARLIC, NATURAL FLAVORS, PAPRIKA, CORN SYRUP SOLIDS, POTASSIUM LACTATE, SODIUM PHOSPHATE, MALTODEXTRIN, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE. STUFFED IN A NATURAL PORK CASING.Calorie Analysis
The food POLISH SAUSAGE KIELBASA, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 76.3% of the calories.Exercise Burn Time
The above food(POLISH SAUSAGE KIELBASA) has 330.4 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 51.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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