Calories in FIELD GREENS & GOAT CHEESE
Serving Size: 1 Serving (165.0g)
Amount Per Serving
- Calories 310.2
- Total Fat 14.0 g
- Saturated Fat 5.0 g
- Cholesterol 24.8 mg
- Sodium 219.5 mg
- Potassium 135.3 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 4.0 g
- Sugars 23.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 115.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MIXED GREENS, APPLE CIDER VINAIGRETTE (WATER, CANOLA OIL, APPLE CIDER VINEGAR, APPLE JUICE CONCENTRATE, CANE SUGAR, SEA SALT, ACACIA GUM, MALTODEXTRIN, GINGER, CULTURED DEXTROSE, XANTHAN GUM, SPICE), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), GOAT CHEESE (GOAT CHEESE [PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE, RENNET], POWDERED CELLULOSE [TO PREVENT CAKING]), PEPITAS (PUMPKIN SEEDS, COTTONSEED AND/OR CANOLA OIL, SALT).Calorie Analysis
The food FIELD GREENS & GOAT CHEESE, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.9% of the calories.Exercise Burn Time
The above food(FIELD GREENS & GOAT CHEESE) has 310.2 Calories per 1 Serving (165.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 47.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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