Calories in HOT CHOCOLATE SOUFFLE, HOT
Serving Size: 1 Serving (90.0g)
Amount Per Serving
- Calories 389.7
- Total Fat 25.0 g
- Saturated Fat 14.0 g
- Cholesterol 95.4 mg
- Sodium 250.2 mg
- Potassium 160.2 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 2.0 g
- Sugars 28.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BUTTER (CREAM, SALT) LIQUID EGGS, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK INGREDIENTS, SOY LECITHIN, NATURAL VANILLA EXTRACT), CHOCOLATE COOKIE CRUMB (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL, COCOA PROCESSED WITH ALKALI, SALT, SODIUM BICARBONATE), SEMI-SWEET CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, ANHYDROUS DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), SUGAR, CREAM (CREAM, MILK, MICROCRYSTALLINE CELLULOSE, CARRAGEENAN, CELLULOSE GUM), ENRICHED WHEAT FLOUR(WHEAT FLOUR, AMYLASE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIQUID EGG WHITE, NATURAL FLAVOR.Calorie Analysis
The food HOT CHOCOLATE SOUFFLE, HOT, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.7% of the calories.Exercise Burn Time
The above food(HOT CHOCOLATE SOUFFLE, HOT) has 389.7 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 41.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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