Calories in MOLE COCINA MEXICANA SAUCE, MOLE
Serving Size: 1 Serving (62.0g)
Amount Per Serving
- Calories 45.3
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 269.7 mg
- Potassium 88.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 16.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, PUMPKIN PUREE, RAISIN PASTE, APPLE SAUCE [APPLES, WATER], EXPELLER PRESSED CANOLA OIL, ONION POWDER, SEA SALT, SESAME SEED, ANCHO CHILE, COCOA POWDER, CORN STARCH, GARLIC POWDER, PASILLA CHILE, CANE SUGAR, SPICES, CITRIC ACID.Calorie Analysis
The food MOLE COCINA MEXICANA SAUCE, MOLE, based on the serving size listed above, would account for 2.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53% of the calories.Exercise Burn Time
The above food(MOLE COCINA MEXICANA SAUCE, MOLE) has 45.3 Calories per 1 Serving (62.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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