Calories in COUSCOUS CURRIED WITH ALMONDS & CRANBERRIES, ALMONDS & CRANBERRIES
Serving Size: 1 Serving (42.0g)
Amount Per Serving
- Calories 160.0
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 65.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DURUM WHEAT SEMOLINA, SLIVERED ALMONDS, DRIED CRANBERRIES, CURRY POWDER (SPICES, PAPRIKA, SALT, TURMERIC, GARLIC POWDER, RICE CONCENTRATE), SEASONING (MUSTARD, TURMERIC, SALT, ONION POWDER), LESS THAN 2% RICE PROTEIN CONCENTRATE ADDED TO PREVENT CAKING.Calorie Analysis
The food COUSCOUS CURRIED WITH ALMONDS & CRANBERRIES, ALMONDS & CRANBERRIES, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75% of the calories.Exercise Burn Time
The above food(COUSCOUS CURRIED WITH ALMONDS & CRANBERRIES, ALMONDS & CRANBERRIES) has 160 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 15.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ORANGE, GREEN, PINK, PURPLE NEON GEL FOOD COLORS
- Calories In BLUE RASPBERRY FLAVOR CANDY ROPES, BLUE RASPBERRY
- Calories In ALL NATURAL BREWER'S YEAST
- Calories In SOUR APPLE CANDY ROPES, SOUR APPLE
- Calories In DARK ROAST COFFEE BAR, DARK ROAST
- Calories In CHAI LATTE FLAVORED DRINK MIX SINGLE SERVE CUPS, CHAI LATTE
Recent Featured Blog
5 Benefits of Doing Burpees
