Calories in MEDIUM SPICE PANEER TIKKA MASALA CHEESE CREAMY SAUCE CUMIN BASMATI RICE, MEDIUM SPICE
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 390.2
- Total Fat 19.0 g
- Saturated Fat 7.0 g
- Cholesterol 30.6 mg
- Sodium 578.9 mg
- Potassium 420.8 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 3.1 g
- Sugars 5.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 339.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PANEER TIKKA MASALA - TOMATOES (TOMATOES, TOMATO JUICE, SALT), ONIONS, PANEER (PASTEURIZED MILK, NONFAT DRY MILK, ULTRA FILTERED MILK, VINEGAR, SALT), WATER, EXPELLER- PRESSED CANOLA OIL, CREAM, NONFAT DRY MILK, SPICES, CASHEWS, GARLIC, BUTTER, SUGAR, SALT, TAPIOCA STARCH, GHEE (CLARIFIED BUTTER), FENUGREEK LEAVES, CILANTRO, TURMERIC, PAPRIKA OLEORESIN. ONION BASMATI RICE - WATER, BASMATI RICE, ONIONS, EXPELLER-PRESSED CANOLA OIL, SALT, SPICES.Calorie Analysis
The food MEDIUM SPICE PANEER TIKKA MASALA CHEESE CREAMY SAUCE CUMIN BASMATI RICE, MEDIUM SPICE, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.8% of the calories.Exercise Burn Time
The above food(MEDIUM SPICE PANEER TIKKA MASALA CHEESE CREAMY SAUCE CUMIN BASMATI RICE, MEDIUM SPICE) has 390.2 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 37.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BACON, EGG & CHEESE BISCUIT SANDWICHES, BACON, EGG & CHEESE
- Calories In UNSALTED EUROPEAN STYLE CULTURED VEGAN BUTTER, UNSALTED
- Calories In VANILLA ZERO SUGAR PUREMADE SYRUP, VANILLA
- Calories In THE HAND BRAIDED BRIOCHE
- Calories In MINT CHOCOLATE DIP WITH FRESH CREAM POPS, MINT CHOCOLATE DIP
- Calories In (SEA) SALTED MATZO CHIPS, (SEA) SALTED
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
