Calories in RAILWAY CHICKEN CURRY POUCHES, RAILWAY CHICKEN
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 259.9
- Total Fat 13.0 g
- Saturated Fat 4.0 g
- Cholesterol 49.7 mg
- Sodium 690.4 mg
- Potassium 259.9 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EXPELLER-PRESSED CANOLA OIL, ONIONS, TOMATOES (TOMATOES, TOMATO JUICE, SALT), PALM OIL*, YOGURT (GRADE A PASTEURIZED CULTURED WHOLE MILK & SKIM MILK, MILK PROTEIN CONCENTRATE, ACTIVE YOGURT AND PROBIOTIC CULTURES), SPICES, VINEGAR, SALT, GARLIC, CITRUS FIBER, CILANTRO, GHEE (CLARIFIED BUTTER), POTATO STARCH, SYRUP BLEND (RICE SYRUP, GRAPE JUICE), GREEN CHILLIES, CREAM, FENUGREEK LEAVES, TURMERIC.Calorie Analysis
The food RAILWAY CHICKEN CURRY POUCHES, RAILWAY CHICKEN, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.Exercise Burn Time
The above food(RAILWAY CHICKEN CURRY POUCHES, RAILWAY CHICKEN) has 259.9 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 55 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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