Calories in ROASTED PUMPKIN BLENDED WITH GOAT CHEESE, HONEY & THE PERFECT AMOUNT OF PUMPKIN SPICES RAVIOLI, HONEY PUMPKIN GOAT CHEESE
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 220.0
- Total Fat 5.0 g
- Saturated Fat 2.5 g
- Cholesterol 20.0 mg
- Sodium 180.0 mg
- Potassium 190.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 70.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING: PUMPKIN, GOAT CHEESE (PASTEURIZED GOAT MILK, SALT, CHEESE CULTURES, MICROBIAL RENNET), RICOTTA CHEESE (PASTEURIZED MILK, WHEY, VINEGAR, SALT, STABILIZERS [GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM]), BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL, HONEY, MOLASSES, SEA SALT, EGGS, PARSLEY, CINNAMON, ALL SPICE, SAGE, ANNATTO OIL, BLACK PEPPER, CLOVE, WHITE PEPPER, NUTMEG. PASTA: WHEAT FLOUR, WATER, EGGS, BETA-CAROTENE (COLOR), ANNATTO OIL (COLOR).Calorie Analysis
The food ROASTED PUMPKIN BLENDED WITH GOAT CHEESE, HONEY & THE PERFECT AMOUNT OF PUMPKIN SPICES RAVIOLI, HONEY PUMPKIN GOAT CHEESE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.5% of the calories.Exercise Burn Time
The above food(ROASTED PUMPKIN BLENDED WITH GOAT CHEESE, HONEY & THE PERFECT AMOUNT OF PUMPKIN SPICES RAVIOLI, HONEY PUMPKIN GOAT CHEESE) has 220 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 17.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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