Calories in WHITE CHEDDAR CHEESE WATER LILY POPS SNACK, WHITE CHEDDAR CHEESE
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 180.0
- Total Fat 9.0 g
- Saturated Fat 1.5 g
- Cholesterol 4.8 mg
- Sodium 590.0 mg
- Potassium 420.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER LILY SEEDS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES), WHEY, BUTTERMILK SOLIDS, WHEY PROTEIN CONCENTRATE, CITRIC ACID, LACTIC ACID, SUNFLOWER OIL, AND SALT.Calorie Analysis
The food WHITE CHEDDAR CHEESE WATER LILY POPS SNACK, WHITE CHEDDAR CHEESE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.Exercise Burn Time
The above food(WHITE CHEDDAR CHEESE WATER LILY POPS SNACK, WHITE CHEDDAR CHEESE) has 180 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 36 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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