Calories in CHICKEN, KALE, AND PEANUT CHICKEN BREAST SALAD WITH KALE, PEANUT, AND SRIRACHA DRESSING COOKING KIT, CHICKEN, KALE, AND PEANUT
Serving Size: 1 Serving (437.0g)
Amount Per Serving
- Calories 458.9
- Total Fat 23.0 g
- Saturated Fat 5.0 g
- Cholesterol 126.7 mg
- Sodium 799.7 mg
- Potassium 1280.4 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 6.1 g
- Sugars 11.0 g
- Protein 44.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 209.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN BREAST, GRAPE TOMATOES, RED CABBAGE, ROMAINE LETTUCE, KALE, LIMES, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF CORN SYRUP, SALT, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), SRIRACHA CHILI SAUCE (RED CHILI, SUGAR, SALT, GARLIC, FISH EXTRACT [ANCHOVY], ACETIC ACID, ASCORBIC ACID), MISO PASTE (WATER, SOYBEANS, RICE, SALT, ALCOHOL), PEANUTS, PARMESAN CHEESE (PARMESAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), HONEY.Calorie Analysis
The food CHICKEN, KALE, AND PEANUT CHICKEN BREAST SALAD WITH KALE, PEANUT, AND SRIRACHA DRESSING COOKING KIT, CHICKEN, KALE, AND PEANUT, based on the serving size listed above, would account for 22.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.1% of the calories.Exercise Burn Time
The above food(CHICKEN, KALE, AND PEANUT CHICKEN BREAST SALAD WITH KALE, PEANUT, AND SRIRACHA DRESSING COOKING KIT, CHICKEN, KALE, AND PEANUT) has 458.8 Calories per 1 Serving (437.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 58.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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