Calories in SOCK IT TO ME FLAVORED CINNAMON SWIRL CAKE TOPPED WITH PECANS AND A SWEET VANILLA GLAZE CAKE, SOCK IT TO ME

Serving Size: 1 Serving (76.0g)
Amount Per Serving
  • Calories 300.2
  • Total Fat 16.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 54.7 mg
  • Sodium 250.0 mg
  • Potassium 60.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 1.0 g
  • Sugars 21.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED WHEAT FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, SOYBEAN OIL, WATER, FOOD STARCH-MODIFIED, PECAN PIECES. CONTAINS 2% OR LESS OF: DEFATTED SOY FLOUR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, VITAL WHEAT GLUTEN, WHEY, CORN SYRUP SOLIDS, VEGETABLE OIL (PALM OIL, CANOLA OIL), CITRIC ACID, RICE STARCH (COLOR), TAPIOCA STARCH (COLOR), AGAR-AGAR, LOCUST BEAN GUM, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE), SOY LECITHIN, CARAMEL COLOR, CINNAMON.

Calorie Analysis

The food SOCK IT TO ME FLAVORED CINNAMON SWIRL CAKE TOPPED WITH PECANS AND A SWEET VANILLA GLAZE CAKE, SOCK IT TO ME, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48% of the calories.

Exercise Burn Time

The above food(SOCK IT TO ME FLAVORED CINNAMON SWIRL CAKE TOPPED WITH PECANS AND A SWEET VANILLA GLAZE CAKE, SOCK IT TO ME) has 300.2 Calories per 1 Serving (76.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 46.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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