Calories in CRISPY GOUDA CHEESE & PECANS SNACK MIX, CRISPY GOUDA CHEESE & PECANS

Serving Size: 1 Serving (42.0g)
Amount Per Serving
  • Calories 270.1
  • Total Fat 24.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 15.1 mg
  • Sodium 199.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 239.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PECANS, GOUDA CHEESE (PASTEURIZED MILK, SALT, BETA CAROTENE[COLOR], MICROBIAL RENNET, STARTER CULTURES), RANCH SEASONING (BUTTERMILK POWDER, YOGURT POWDER [CULTURED NONFAT MILK, SODIUM CITRATE], ONION POWDER, GARLIC POWDER, YEAST EXTRACT, SOUR CREAM [CREAM, NON-FAT MILK, CULTURES], SUNFLOWER OIL, NATURAL FLAVOR, SPICE, TOMATO POWDER, NONFAT DRY MILK, SUNFLOWER OIL), SUNFLOWER OIL.

Calorie Analysis

The food CRISPY GOUDA CHEESE & PECANS SNACK MIX, CRISPY GOUDA CHEESE & PECANS, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 80% of the calories.

Exercise Burn Time

The above food(CRISPY GOUDA CHEESE & PECANS SNACK MIX, CRISPY GOUDA CHEESE & PECANS) has 270.1 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 34.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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