Calories in BREADED MINCED FISH PIECES, BREADED
Serving Size: 1 Serving (90.0g)
Amount Per Serving
- Calories 170.1
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 35.1 mg
- Sodium 430.2 mg
- Potassium 240.3 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALASKA POLLOCK (29%), COD (29%), BREADCRUMBS (WHEAT FLOUR, WATER, YEAST, RAPESEED OIL, DEXTROSE, POTATO STARCH, SALT), SUNFLOWER OIL, WHEAT FLOUR, MODIFIED WHEAT STARCH, CORN FLOUR, EGG WHITE, SALT, POTATO STARCH, DEXTROSE, GLUCOSE SYRUP, SODIUM CASEINATE, GUAR GUM.Calorie Analysis
The food BREADED MINCED FISH PIECES, BREADED, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37.6% of the calories.Exercise Burn Time
The above food(BREADED MINCED FISH PIECES, BREADED) has 170.1 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 18 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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