Calories in GOLDEN OATS BISCUITS, GOLDEN OATS
Serving Size: 1 Serving (25.0g)
Amount Per Serving
- Calories 115.0
- Total Fat 4.0 g
- Saturated Fat 0.3 g
- Cholesterol 0.0 mg
- Sodium 110.0 mg
- Potassium 43.0 mg
- Total Carbohydrate 17.5 g
- Dietary Fiber 1.5 g
- Sugars 5.5 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN BLEND (ROLLED OATS, BARLEY FLAKES), WHOLE GRAIN WHEAT FLOUR, WHEAT FLOUR, PALM OIL, SUGAR, MALT SYRUP (FROM CORN & BARLEY), INVERT SUGAR, BAKING SODA, SALT, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVORS, THIAMIN, RIBOFLAVIN, NIACIN, REDUCED IRON, AND PYRIDOXINE HYDROCHLORIDE.Calorie Analysis
The food GOLDEN OATS BISCUITS, GOLDEN OATS, based on the serving size listed above, would account for 5.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.9% of the calories.Exercise Burn Time
The above food(GOLDEN OATS BISCUITS, GOLDEN OATS) has 115 Calories per 1 Serving (25.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 10.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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