Calories in BUTTERNUT SQUASH & CARAMELIZED ONIONS RAVIOLI, BUTTERNUT SQUASH & CARAMELIZED ONIONS
Serving Size: 1 Serving (103.0g)
Amount Per Serving
- Calories 220.4
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 40.2 mg
- Sodium 539.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 4.0 g
- Sugars 8.0 g
- Protein 8.0 g
- Vitamin A 1250.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC FILLING (ORGANIC BUTTERNUT SQUASH, ORGANIC BREADCRUMBS (ORGANIC WHEAT FLOUR, WATER, SALT), ORGANIC SWEET WHEY, ORGANIC UNSALTED BUTTER (ORGANIC SWEET CREAM), ORGANIC CARAMELIZED ONIONS (ORGANIC WHITE ONIONS, NATURAL FLAVOR), ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK CHEESE CULTURES, SALT, ENZYMES), ORGANIC RICOTTA CHEESE ORGANIC MILK, ORGANIC VINEGAR, SALT), ORGANIC SUGAR, CELLULOSE & ORGANIC PSYLLIUM FIBER, NATURAL FLAVORS, 2% OR LESS OF SALT, ORGANIC POTATO STARCH, ORGANIC SAGE, ORGANIC GARLIC, ORGANIC TOMATO). ORGANIC PASTA (ORGANIC DURUM WHEAT FLOUR, ORGANIC EGGS, WATER, ORGANIC TOMATO).Calorie Analysis
The food BUTTERNUT SQUASH & CARAMELIZED ONIONS RAVIOLI, BUTTERNUT SQUASH & CARAMELIZED ONIONS, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.3% of the calories.Exercise Burn Time
The above food(BUTTERNUT SQUASH & CARAMELIZED ONIONS RAVIOLI, BUTTERNUT SQUASH & CARAMELIZED ONIONS) has 220.4 Calories per 1 Serving (103.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 23.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In FIREBRAISED PORK BURRITO
- Calories In TWISTED CITRUS SEASONING
- Calories In HONEY OATS & FLAKES WITH STRAWBERRIES SWEETENED MULTIGRAIN CEREAL WITH REAL STRAWBERRIES & HONEY OAT CLUSTERS, HONEY OATS & FLAKES WITH STRAWBERRIES
- Calories In CANDY STICK & DIP VALENTINE CANDY CARD PACKETS, BLUE RASPBERRY WATERMELON VANILLA
- Calories In DISNEY, STRAWBERRY LEMONADE FLAVORED CAFFEINE FREE SPARKLING DRINK, STRAWBERRY LEMONADE
- Calories In FRUIT PUNCH SPARKLING DRINK, FRUIT PUNCH
Recent Featured Blog
5 Benefits of Doing Burpees
