Calories in COATED TRUFFLE, CRUNCHY SPECULOOS, CARAMELIZED COCONUT, CARAMELIZED PECAN
Serving Size: 1 Serving (32.0g)
Amount Per Serving
- Calories 190.1
- Total Fat 12.0 g
- Saturated Fat 9.0 g
- Cholesterol 5.1 mg
- Sodium 19.8 mg
- Potassium 140.2 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 17.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 25.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING (VEGETABLE FAT [COCONUT, PALM KERNEL, PALM, SHEA], SUGAR, COCOA POWDER [PROCESSED WITH ALKALI, LACTOSE {MILK}, WHEY POWDER {MILK}, SOY LECITHIN {EMULSIFIER}]), MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), CARAMELIZED PECAN (PECAN, SUGAR), CARAMELIZED COCONUT (COCONUT, SUGAR), SPECULOOS COOKIE (WHEAT FLOUR, CANDY SUGAR, VEGETABLE FAT [PALM, RAPESEED, COCONUT], CANE SUGAR, SOY FLOUR, INVERT SUGAR, SODIUM BICARBONATE [LEAVENING AGENT], CINNAMON, NUTMEG).Calorie Analysis
The food COATED TRUFFLE, CRUNCHY SPECULOOS, CARAMELIZED COCONUT, CARAMELIZED PECAN, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.8% of the calories.Exercise Burn Time
The above food(COATED TRUFFLE, CRUNCHY SPECULOOS, CARAMELIZED COCONUT, CARAMELIZED PECAN) has 190.1 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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