Calories in DELUXE MIXED NUTS CASHEWS, ALMONDS, FILBERTS AND PECANS, DELUXE MIXED NUTS

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 170.0
  • Total Fat 15.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 80.1 mg
  • Potassium 180.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.4 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 70.0 mg
  • Manganese 0.6 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 129.9 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 1.1 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CASHEWS, ALMONDS, FILBERTS, PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Calorie Analysis

The food DELUXE MIXED NUTS CASHEWS, ALMONDS, FILBERTS AND PECANS, DELUXE MIXED NUTS, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 79.4% of the calories.

Exercise Burn Time

The above food(DELUXE MIXED NUTS CASHEWS, ALMONDS, FILBERTS AND PECANS, DELUXE MIXED NUTS) has 170 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 18 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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