Calories in PROTEIN CRISPS, COOKIES & CREAM
Serving Size: 1 Serving (21.0g)
Amount Per Serving
- Calories 90.1
- Total Fat 3.5 g
- Saturated Fat 1.0 g
- Cholesterol 5.0 mg
- Sodium 75.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 80.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MILK PROTEIN ISOLATE, COOKIES & CREAM COATING(CANE SUGAR, ORGANIC NATURAL COCOA POWDER, CREAM SOLIDS, DEHYDRATED BUTTER, SALT, NON-FAT DRY MILK, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, SODIUM CASEINATE, SODIUM PHOSPHATE, SILICON DIOXIDE TO REDUCE CAKING, SAFFLOWER OIL), SUNFLOWER OIL.Calorie Analysis
The food PROTEIN CRISPS, COOKIES & CREAM, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 57.7% of the calories.Exercise Burn Time
The above food(PROTEIN CRISPS, COOKIES & CREAM) has 90.1 Calories per 1 Serving (21.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 8.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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