Calories in EVERYTHING ARTISAN BAKED A CRISPY CRACKER TOPPED WITH SESAME, POPPY, AND CARAWAY SEEDS, ONION, GARLIC, PRETZEL SALT FLATBREAD CRACKERS, EVERYTHING

Serving Size: 1 Serving (18.0g)
Amount Per Serving
  • Calories 70.0
  • Total Fat 3.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 115.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED UNBROMATED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, SUGAR, POPPY SEEDS, CARAWAY SEEDS, YEAST, SALT, MINCED ONIONS, GRANULATED GARLIC, PRETZEL SALT, CORN SYRUP SOLIDS.

Calorie Analysis

The food EVERYTHING ARTISAN BAKED A CRISPY CRACKER TOPPED WITH SESAME, POPPY, AND CARAWAY SEEDS, ONION, GARLIC, PRETZEL SALT FLATBREAD CRACKERS, EVERYTHING, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.8% of the calories.

Exercise Burn Time

The above food(EVERYTHING ARTISAN BAKED A CRISPY CRACKER TOPPED WITH SESAME, POPPY, AND CARAWAY SEEDS, ONION, GARLIC, PRETZEL SALT FLATBREAD CRACKERS, EVERYTHING) has 70 Calories per 1 Serving (18.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 7.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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