Calories in 45% COCOA MILK CHOCOLATE
Serving Size: 1 Serving (31.0g)
Amount Per Serving
- Calories 169.9
- Total Fat 11.0 g
- Saturated Fat 7.0 g
- Cholesterol 5.0 mg
- Sodium 20.2 mg
- Potassium 137.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 53.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, CHOCOLATE, COCOA BUTTER, MILK, SKIM MILK, MILKFAT, SOY LECITHIN (EMULSIFIER), BARLEY MALT POWDER, VANILLA SEEDS, ARTIFICIAL FLAVOR.Calorie Analysis
The food 45% COCOA MILK CHOCOLATE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.3% of the calories.Exercise Burn Time
The above food(45% COCOA MILK CHOCOLATE) has 169.9 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 18 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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